While the national mental health crisis and suicide prevention hotline (9-8-8) is not yet available in Canada, help is still available to you.
Anywhere in Canada:
- Call: 1-833-456-4566 (24/7)
- Text:
- Adults can text: 741741
- Youth can text: 686868
- Text Talk Suicide Canada: 45645 (4 PM – 12 AM EST)
Quebec residents:
- Call: 1-866-APPELLE (1-866-277-3553)
- Text: 1-855-957-5353
Learn more at talksuicide.ca